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Weighted Bar
Look what my parents bought me for Christmas. Yup, I asked for dumbbells, but I did it at the last minute so then gave me cash instead—WAIT! I just realized that. Hmmm? Maybe I’m onto something . ....
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Modifications and Variations
So you have a list of ten exercises you can do ten times in ten minutes. You might be able to do the whole thing more than once. If not, you will be able to if you keep at it. Try doing the workout...
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